Dance and Fitness

DANCE ACADEMY

At Riverside Studios’ purpose-built dance studio we offer a range of classes to suit all ages and abilities: As well as our dance and performance offerings, we also run fitness and wellbeing classes which will help improve strength, stamina and flexibility.

Our classes and courses are subject to interest and our timetable is reviewed and updated regularly. If there is anything you fancy trying out in the future, no matter how specialised or niche, be sure to let us know and we'll look into adding a new class.

 

Our current roster of classes is listed below:

Yoga Evolution

 

A form of progression for body and mind. Encouraging muscular strength, whole body flexibility, breath initiation and focus. Find yourself with this enlivening but relaxing Yoga practise.

 

 

Wednesdays 6:30 - 7:30pm

 

£6.00 Per Class

 

***SPECIAL OFFER***

 

BOOK A 6 WEEK COURSE FOR ONLY £30.00

 

LIMITED SPACE AVAILABLE!

 

 

Epic Dance

 

Epic Mini Movers (5-9 years)

 

Get your young ones maturing physically, socially and cognitively whilst learning the fun art of street and freestyle dance in this class catering for children between 5 and 9 years old.

 

 

Cost: £4 per class

Dates: Mondays 5.30 - 6:15pm

 

 

Epic Groovers (10-16 years)

 

For the slightly older children aged between 10-16, experienced dance instructor Sarah of Epic Dance Academy presents a feel-good class exploring the various styles of street and freestyle techniques.

 

Throughout each session, we will be working on the development of stamina, flexibility, strength and coordination which will also help build confidences.

 

Cost: £4 per class

Dates: Mondays 6:15 - 7pm

 

Tel: +44 (0)1827 872 377

 

info@riversidestudiosuk.com

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